MindCraft Coaching
Our greatest natural resource is our mind
1.
Reduce Stress
Do you have trouble sleeping? Are you feeling overwhelmed by the pressure of a demanding job and family responsibilities?
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With a plan tailored to your challenges, you will feel more in control, be able to think clearly and enjoy a balanced and fulfilling life, even in the midst of a busy schedule.
2.
Be Free From Anxiety
Are you worrying about all sorts of things? Are you feeling restless or on edge? Have you experienced panic attacks? Are you avoiding certain situations because of a fear or phobia?
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Our breakthrough programme is designed to set you free from fears, phobias and excessive anxiety so you can start enjoying your best life!
3.
Boost Your Confidence
Does the fear of failing hold you back from pursuing your dreams? Do you struggle with self-acceptance and tend to dwell on your weaknesses?
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I can help you build your confidence and self-esteem. This is your chance to unleash your full potential,
4.
Improve Your Health
Is your goal to stop smoking or to lose weight? Have you tried many diets to only put the weight back on a few months later? Do you have difficulties controlling your cravings or keeping up with exercising?
Say goodbye to cigarettes (and vaping) and embrace your healthy weight once and for all!
My Approach
Using a combination of Life Coaching, Hypnotherapy and NLP techniques you will learn how to reduce your stress, reach your goals and create positive and lasting changes so you can live a more fulfilling and purposeful life.
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To book your FREE 30-Minute consultation, email me at charlotte@mindcraftcoaching.co.uk or fill in the form below
About me
My original career path didn’t lead me to become a hypnotherapist but coaching and mentoring were the two aspects of my job in financial and legal services that I really enjoyed. This is why I decided to retrain to qualify as a Transformational Life Coach, Clinical Hypnotherapist, EFT and NLP practitioner.
I’m still amazed how much these techniques has helped me managing my anxiety and what impact these short therapies have on the lives of my clients.