Be Free From Anxiety

Do you worry about a specific event or situation? Maybe the fear is so intense that you’d rather avoid the situation all together? Does the worry of flying spoil your holiday? Or do you notice you worry about everything, even minor concerns and your worrying is getting uncontrollable causing you distress? Are social situations a source of anxiety and hamper your ability to connect with others? Life coaching will help you:

 

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ACCEPT YOURSELF

You are not alone: many people are anxious (even terrified) at the thought of speaking in public, flying, meeting new people…It doesn’t mean you have to live with it!

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RELEASE NEGATIVE EMOTIONS

I will show you how to use Emotional Freedom Therapy (EFT) to release intense negative emotions by tapping on acupressure points

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BE FREE FROM FEAR AND PHOBIA

Using Neuro-Linguistic Programming (NLP), we will reprocess your memory of the fear or phobia to lessen the emotional grip it has on you.

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FEEL EMPOWERED

Now you have conquered your anxiety and fear, everything is achievable. With goal planning, practical strategy and regular accountability, there is no dream to big.

 

 

To book your FREE 30-Minute Consultation, click on my email or fill in the form below.

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1 hour session £90

Block of 3 one-hour sessions £240

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